Although I don't have psoriasis, I have lots of great reasons to clean out my system and do this diet. Diabetes and arthritis runs really strong in my family, I had a baby 9 months ago and I'm still carrying around more of that weight than I would like to admit, and last but certainly not least, I would do anything for my friend. It really is easier to do something like this with someone else!
So, one day down two to go. I think I did 5 apples, about 1 1/2 cups of apple sauce and about 1 1/2 cups of apple chips today. Where I slacked is the water. I think I did about 3 glasses is all. But I'm feeling good. I must say it feels a bit like fasting, maybe I should eat more apples today?
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